Regarded as a great form of aerobic exercise, cycling is an activity any one can take up. It’s also the best way to take in the countryside… When it comes to your fitness, it’s time […]

While we all know water is essential to our basic wellbeing, not many of us can manage to gulp down more than a daily dose of one or two litres. Water, after all, is plain […]

There are some foods that you must avoid if you want six pack abs. Generally, we tend to consume these foods out of laziness and availability, but you can’t be careless when you’re working on […]

Spending too much on expensive shampoos, but not getting the desired results that you see in TV ads? It is mostly possible and very common, because we see overly exaggerated results on TV, since these […]