Sex adds more pleasure to life for sure and is also necessary for a healthy relationship. But sometimes your sex life can take a hit and one of the reasons for that could be asthma. Your asthma symptoms like wheezing, shortness of breath and chest tightness can affect your sex life drastically. An asthmatic sufferer many not be able to experience sexual satisfaction due to those symptoms. If, asthma has brought your sex-life to a halt, then this article is meant for you.

How can sex trigger asthma?
Sex involves a combination of physical movements and increased breathing; these two factors can cause trigger asthma. Extreme emotions can also temporarily worsen your asthma symptoms. Besides, some people may experience asthma symptoms during sex and the asthma attack caused by sex is called as ‘sexerciseinduces asthma’

How to control it?
If your bedroom life is going to the dogs because of your asthma then you should speak to your physician. Your physician can prescribe bronchodilators, which can help to relax your muscles in the large and small airways thus increasing ventilation. Overdose is dangerous; hence consult your doctor before taking it. Besides, you should also change your bed sheets and pillow covers regularly to avoid common dust triggers present in the sheets.

Tips to enjoy normal sex-life
Change positions – Avoid putting too much of pressure on your chest. Constantly keep on changing positions to avoid asthma attack. Try a comfortable penetration position that will not threaten to trigger your asthmas attack. Adopt various love-making techniques – Don’t just focus on vigorous love making techniques. Adopt other techniques to pleasure each other in a less vigorous manner.