Health

Fruits are often described as nature’s most complete food, packed with essential vitamins, minerals, antioxidants, and natural sugars that provide instant energy and nourishment. However, while most people include fruits in their daily diet, few […]

The modern smartphone has become an extension of daily life-rarely out of reach, constantly in use, and quietly reshaping the way the human body functions. What appears to be a harmless habit of scrolling, texting, […]

Frozen shoulder, medically known as Adhesive Capsulitis, is usually associated with pain and stiffness in the joint. But doctors say its impact goes far beyond restricted movement. Many patients dealing with this condition often report […]

A small but striking set of new clinical data is offering cautious hope in one of cancer care’s toughest frontiers: pancreatic cancer.Researchers reported this week that nearly 90 percent of patients who mounted an immune […]

Below are 5 effective practices that should be embedded into your lifestyle, and have more power to fortify the kidneys than merely hydrating. Adopt a Low-Salt, Nutrient-Rich Diet Too much salt can result in high […]

In today’s fast-paced lifestyle, blood sugar imbalances have become increasingly common-not only among those with Type 2 Diabetes but also in individuals experiencing fatigue, cravings, and fluctuating energy levels. While medication and medical guidance are […]

This new study provides insights and evidence linking a high-fat diet to breast cancer tumour growth and is particularly focused on triple-negative breast cancer, a subtype that is difficult to treat with standard methods. In […]

Have you ever felt constantly tired, low on energy, or simply “off,” only to be told by your doctor that all your reports are normal? You are not alone. This is becoming increasingly common in […]

Eye health is often overlooked until vision problems begin to disrupt daily life. Many people dismiss early symptoms as fatigue, ageing, or excessive screen time. However, your eyes can quietly signal serious underlying conditions long […]

A new CAR-T cell therapy showed encouraging results in treating glioblastoma, a highly aggressive form of brain cancer. Researchers from the Mass General Cancer Center, US, reported significant tumour reductions in the first three patients […]

Indians are consuming only about 10 per cent of the recommended whole grain intake, a habit that is causing a steep increase in non-communicable diseases across the country, a white paper has revealed. The white […]

Peel and stick nutrient patches are the latest wellness trend on social media, marketed as an easy way to absorb nutrients without popping a pill. Unlike oral supplements, patch-based nutrients promise to directly enter the […]

Migraines are more than just headaches they are a complex neurological condition that can disrupt daily life. Often, your body gives subtle warning signs before a migraine attack begins. Recognising these early triggers can help […]

A new study suggests that consuming higher amounts of ultra-processed foods may be linked to reduced fertility in men, slower growth in early embryos, and smaller yolk sacs — essential for early embryonic development. “Even […]

Bananas are one of the most popular and convenient fruits, packed with essential nutrients like potassium, vitamin B6, and natural sugars. But does when you eat a banana matter? The answer depends on your body, […]

New guidelines on cholesterol management are urging doctors and patients to act earlier even if it’s as early as the age of 30, to prevent heart attacks and strokes later in life. The recommendations, released […]

Bryan Johnson, entrepreneur and longevity enthusiast, appeared on Chris Williamson’s podcast earlier this year and said hyperbaric oxygen therapy (HBOT) is the “single best performing therapy” he has ever done. HBOT is a specialised treatment […]