Health

Avocado is often misunderstood because it contains more fat and calories than many other fruits. But its fat is predominantly monounsaturated fat, and when eaten in sensible portions, avocado can be a nutritious addition to […]

Have you ever walked past your favourite food, caught its aroma, or simply seen a picture of it and suddenly noticed your mouth watering? You may not have been particularly hungry a moment earlier, yet […]

When it comes to losing weight, many people find themselves caught between two extremes. Eating more can seem like a direct route to weight gain, while skipping meals may appear to be an easy way […]

A vegetarian diet is often associated with a healthy lifestyle, but new research suggests that women who avoid meat may need to pay particular attention to bone health as they grow older. While a well-planned […]

For years, India has battled seasonal dengue outbreaks that overwhelm hospitals during the monsoon months. Every year, thousands of people develop high fever, severe body pain, low platelet counts, and in some cases, life-threatening complications […]

In today’s fast-paced world, ultra-processed foods have become a staple in many households. From packaged chips, instant noodles and frozen meals to sugary breakfast cereals, soft drinks and processed meats, these convenient options save time […]

An outbreak in the US causing “explosive diarrhea” has left many hospitalised across 18 states, with Michigan being the worst-hit. The US Centers for Disease Control and Prevention (CDC) is currently investigating more than 5,000 […]

Reports of COVID-19 cases inching up in parts of India have inevitably revived memories of the devastating waves the country witnessed a few years ago. News of a handful of Covid-19-linked deaths in Andhra Pradesh […]

Many people assume that by eating too many fruits at once, they can increase the level of health benefits in their bodies. But this is untrue, as eating too much fruit can increase the level […]

Hot weather often means spending more time outdoors, exercising, travelling and, inevitably, sweating more. While perspiration is the body’s natural way of regulating temperature, excessive sweating can indirectly contribute to conditions that increase the likelihood […]