A form of vitamin B3 can protect skin cells from the effects of ultraviolet (UV) exposure which is the main risk factor for non-melanoma skin cancers, reveals new research. Researchers in Italy isolated cells (human […]

A higher consumption of omega-3 and omega-6 fatty acids may help ward off a variety of cancers, finds a study of more than 2,50,000 people on Tuesday. Cancer has become a global health concern, especially […]

Everyone’s concerned about skin ageing, avoiding excess sun exposure and slathering expensive creams to prevent early ageing. But what about brain ageing? When the brain ages faster than usual, cognitive decline begins as well. And […]

The gut could be key to understanding longevity, according to a study that found a gut hormone in fruit flies could control lifespan, a result important to humans as both species have many similar genes […]

Listening to music may help patients recover from surgery through a lower heart rate, reduced anxiety levels, less opioid use and lower pain, according to researchers. A reduction in cortisol levels when listening to music […]

With age, eyesight starts to take a hit. However, a recent study explains how having a serving of pistachios on a daily basis can help improve vision and protect us from age-related vision problems. The […]

If you are trying to shed those extra kilos, you might want to read this: Nutritionist Alan Aragon says drinking two glasses of water before a meal can help you lose weight. During an episode […]

Vaccines are key to preventing infection and thus reducing the use of antibiotics, supporting worldwide efforts to tackle rising antimicrobial resistance (AMR), according to a new report by the World Health Organization (WHO). The report […]

The theme of World Mental Health Day emphasises the importance of “mental health at workplace”, as a healthy working environment can act as a protective factor for mental wellbeing, said Saima Wazed, WHO’s Regional Director […]

Ageing is a natural process, but it comes with various health challenges, including the deterioration of essential body systems. One key contributor to ageing-related diseases is the decline in “proteostasis,” or the body’s ability to […]

Consuming an egg every day is safe and good for your heart, and it will not increase your blood cholesterol levels, said experts noting that the fear is unwarranted. Given the rise in cholesterol and […]

The way we place our hands when we get our blood pressure checked is crucial in determining the accurate results – a recent study led by Dr. Tammy Brady, Johns Hopkins University School of Medicine […]

If exercise helps build strength and flexibility, it is one’s diet and nutrition intake that builds health and energy. While there are different types of diets that may help one achieve the desired results, many […]

US doctors are warning about the rise of another form of cancer in young people: breast cancer. The American Cancer Society (ACS) has just released its Breast Cancer Statistics 2024, highlighting breast cancer occurrence and […]

Consuming moderate amounts of coffee and caffeine regularly may offer a protective effect against developing multiple cardiometabolic diseases, including type 2 diabetes, coronary heart disease and stroke, according to new research published in the Endocrine […]

Triptan class of drugs are more effective in treating migraine headaches, compared to newer and more expensive drugs, an analysis of nearly 140 clinical trials, involving about 90,000 participants, has suggested. The analysis, published in […]

The widespread use of earphones and headphones, especially among younger generations, is becoming a serious public health concern. With many young individuals frequently exposed to loud music for extended periods, the risk of developing noise-induced […]

About a third of children and teens around the world are short-sighted, with cases estimated to touch 74 crore by 2050, according to a study that analysed available evidence. Short-sightedness, or myopia, is a common […]