Flu season usually begins in October, and flu activity is expected to increase in the coming weeks to months. How do you face the onslaught of Flu? Here are some tips from Dr. Shallu Sharma. […]

Suryanamaskar can do to your body what months of dieting cannot. And it can do to your mind what no spiritual discourse can. Not surprising, the world is going crackers over this ancient yogic tradition […]

Soak the area in lukewarm water, blot glycerin onto the stain, and add baking soda. Let it sit overnight, and then wash with detergent. Rub a piece of lemon on the stain and let it […]

Taking enough omega-3 fatty acid supplements to change the balance of oils in the diet could slow a key biological process linked to aging, researchers say. The study showed that most overweight but healthy middle-aged […]

Depression is considered a medical illness of chronic duration that deals with altering all medical, physiological and psychological aspects of the personality of patient. Depression refers to a persistent feeling of low self esteem and […]

UK’s hottest commercially grown chilli pepper – the Bedfordshire Super Naga, can now be found on supermarket shelves, complete with a warning not to handle with bare hands. Salvatore Genovese, a Bedfordshire farmer who produces […]

British and Italian researchers have found that eating three bananas cuts the risk of a stroke. They said that having one banana for breakfast, one for lunch and one in the evening would provide enough […]

All of us wish for a washboard tummy but the very thought of all those sit-ups and stomach crunches put us off, right? Well, there are other means of reducing your paunch, or rather, of […]

Suggesting that eating little and often is healthier for us, experts have said that we should eat as many as nine meals every day. They say this may help lower blood pressure and cholesterol, and […]

Experts suggest smoothening over straightening to re-texture your unruly locks. Find out why. Straightening hair is often our last resort or probably the first remedy to rectify frizzy and fuzzy hair. While a few do […]

There’s a scientific explanation for the alleged ‘headache’ women use with their ‘honey’. Female Sexual Arousal Disorder commonly plagues sex lives and is just as easily resolved. Here’s how It could be a scene from […]

Diabetes is a very serious ailment and it can cause numerous health complications. When people have diabetes, their bodies fail to produce insulin or produce very little insulin. It is also related to issues like […]

Most people feel that when you live in a small room, it is impossible to decorate it well. But the truth is, despite having limited space, there are many a tricks you can use to […]

Plastics are now being extensively used for the packaging of foods and beverages. This is evident on the supermarket shelves: Cooking oil is packed in plastic packets, water in plastic bottles stacked up on store […]

If nuts can help stave off Alzheimer’s, what else is good for your mind? Here are some ways to keep your brain healthy It is the ticking timebomb that will affect 1.7 million of us […]

All it takes is to ensure that every bite you take delivers a powerful dose of phytonutrients to prevent heart disease. It’s an important ingredient to prevent cell damage and repair it. Here’s a list […]

Lack of vitamin B12 causes anemia, nerve damage, fatigue and poor memory. B12 irresponsible for blood formation and division of cells. It is also vital for complete functioning of the brain and nervous system. Vegetarians […]