High blood pressure affects 1 in 3 individuals and can cause serious and irreversible damage. Yet, those affected can be completely unaware of their condition. Fortunately, the control button is your hands. Because high blood […]

How to check if you are pregnant becomes easy if you immediately consult a doctor. But do you really need to keep checking with a doctor every time you get a pregnancy scare? In light […]

Researchers have proved for the very first time that being overweight can raise the risk of heart disease as well as diabetes and high blood pressure. A large-scale study, conducted on 200,000 people by a […]

Wearing bras make your breasts sag even more and they do nothing to reduce back pain, a French study spanning 15-years has found. Jean-Denis Rouillon, Research Professor on the French study, told Counsel and Heal […]

Different way to use mirrors in home decor to accentuate artefacts, add dimension, give the illusion of space and play with light Gone are those days when a mirror was used merely for the dressing […]

What are antioxidants? They are substances that help prevent damage by oxidation. While oxygen is an essential part of human existence, there are times when it can also be damaging. Oxidation is when oxygen combines […]

The cause of your disturbed sleep could be vitamin C and folic acid deficiency. Follow these tips for a sound snooze Do you keep tossing and turning restlessly through the nights? If yes, then you […]

He’s a lucky charm, but is he really the Buddha? The ‘Laughing Buddha’ is the most popular luck charm being passed around the world. But there’s a confusion surrounding his name. A Chinese folklore deity, […]

Someone once said ‘To generalize on women is dangerous. To specialize on them is infinitely worse’. Well, what women want still remains the unanswered question across the globe. However, men needn’t lose hope for all […]

Excessive exposure to UV rays leads to many skin problems and skin tanning is one of them. The melanin in the skin increases and leads to pigmentation and it also causes rapid aging, fine lines, […]

It’s not only the least expensive and most effective workout ever, skipping also improves your agility and reflexes. If you think only a well-quipped gymnasium with the latest expensive exercise equipment can make you lose […]

To quit smoking is one of the biggest challenges to human willpower. Like any other addiction, the quitting smoking will cause actual physical and mental counter reactions to the body. There are a lot of […]

It’s important to drink water according to your lifestyle rather than follow the 8-glass water rule, say nutritionists. Water is your body’s principal chemical component and a natural detoxifier but not many are aware about […]

It’s not just about being tall, dark and handsome. There are certain ‘manly’ qualities about guys that can make any woman go weak in her knees. And while you may think it’s all about the […]

Homemade beauty masks are an easy-to-do deal. Another good thing about it, it comes cheap and handy. Here’s a moisture mask for your hair, so it becomes soft, lustrous and shiny in just about ten […]

Anew study has found that yoga can benefit people who are looking to lower their high blood pressure. A study presented at the annual meeting of the American Society of Hypertension shows that practicing yoga […]

Anew study has found that women wearing red or pink were about three times more likely to be at peak fertility than women donning other colours. In the study, researchers from the University of British […]