British and Italian researchers have found that eating three bananas cuts the risk of a stroke. They said that having one banana for breakfast, one for lunch and one in the evening would provide enough […]

All of us wish for a washboard tummy but the very thought of all those sit-ups and stomach crunches put us off, right? Well, there are other means of reducing your paunch, or rather, of […]

Suggesting that eating little and often is healthier for us, experts have said that we should eat as many as nine meals every day. They say this may help lower blood pressure and cholesterol, and […]

Experts suggest smoothening over straightening to re-texture your unruly locks. Find out why. Straightening hair is often our last resort or probably the first remedy to rectify frizzy and fuzzy hair. While a few do […]

There’s a scientific explanation for the alleged ‘headache’ women use with their ‘honey’. Female Sexual Arousal Disorder commonly plagues sex lives and is just as easily resolved. Here’s how It could be a scene from […]

Diabetes is a very serious ailment and it can cause numerous health complications. When people have diabetes, their bodies fail to produce insulin or produce very little insulin. It is also related to issues like […]

Most people feel that when you live in a small room, it is impossible to decorate it well. But the truth is, despite having limited space, there are many a tricks you can use to […]

Plastics are now being extensively used for the packaging of foods and beverages. This is evident on the supermarket shelves: Cooking oil is packed in plastic packets, water in plastic bottles stacked up on store […]

If nuts can help stave off Alzheimer’s, what else is good for your mind? Here are some ways to keep your brain healthy It is the ticking timebomb that will affect 1.7 million of us […]

All it takes is to ensure that every bite you take delivers a powerful dose of phytonutrients to prevent heart disease. It’s an important ingredient to prevent cell damage and repair it. Here’s a list […]

Lack of vitamin B12 causes anemia, nerve damage, fatigue and poor memory. B12 irresponsible for blood formation and division of cells. It is also vital for complete functioning of the brain and nervous system. Vegetarians […]

You need tons of energy to cope with your hectic lifestyle, especially if you are into sports. Here’s a list of foods that give you enough stamina to keep you active throughout the day. While […]

I for dandruff t’s a rampant problem amongst the population as it affects many kids, teenagers and adults. Dandruff can be described as a condition wherein, there occurs flaking of the scalp that falls on […]

How do you instantly trim a decade off your face with nothing but scissors? Get an age-de fying haircut that will turn the clock way back. The bob A wavy bob with a side parting […]

The brew that energizes can also help you lose weight. Here’s how…It’s widely known that just one cup of tea can prevent strokes, arthritis, tooth decay and even keep cancer at bay. While it’s regarded […]

A flat and shapely abdomen tells a lot about you – that you take care of yourself, that your overall health is sound and most importantly, you officially get the stamp of ‘drool worthy’ on […]

Dining with a friend could be bad for those on a diet – it tempts you into eating unhealthy dishes from the menu, just to keep him or her in good humor, says a study. […]

After your daily dose of prime-time viewing, you brush your teeth, pop your vitamins and hit the sack? No you don’t. Is your hair and skin ready for bed just yet? You have to prep […]