When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods. But a heart-healthy diet is more than just lowering your sodium intake. The DASH diet (Dietary […]
High cholesterol increases your risk of heart disease and heart attacks. Medications can help improve your cholesterol. But if you’d rather first make lifestyle changes to improve your cholesterol, try these five healthy changes. If […]
The liver is an essential part of the human body. It filters the blood that leaves the stomach and intestines and then breaks down, regulates, and produces nutrients in this blood, as well as digesting […]
NEW YORK CITY (TIP): In honor of International Yoga Day 2019, HAPPY LIFE YOGA, conceptualized by Filmmaker, Restaurateur, and Ayurveda Speaker, will be launching on June 29th. The curtain raiser event for […]
UNITED NATIONS (TIP): 5th International Day of Yoga celebrations kicked off at the United Nations, with a laser lighting display of Yoga at the iconic United Nations building, June 19. After the overwhelming success of […]
In December 2014, the United Nations General Assembly unanimously adopted a resolution, co-sponsored by 177 countries, and declared June 21 as International Day of Yoga with a view to promoting a healthier lifestyle. The first […]
Have you ever heard or imagined opening ceremony of Olympic Games being held outside a stadium! Buenos Aires is all set to create history by holding the opening ceremony of the 3rd Youth Olympic Games […]
CHICAGO, IL (TIP): Vaishnav Samaj of Midwest (VSM), Shreejidwar Haveli, Addison, Illinois celebrated 3 days their 10th Patotsav (Anniversary) in a grand fashion, including hosting Chappan Bhog Manorath. The historical celebration was attended by more than […]
Starting a weight loss programme is easy, but following it up with your busy work schedule is not. Especially with a sedentary lifestyle, it is often difficult to keep a track of what goes inside your tummy. Birthdays, anniversaries, baby showers, […]
Nothing signals the end of the carefree days of youth than the appearance of the early signs of ageing. The first fine lines and the first grey hair all serve to remind us that the glory days of […]
A few lifestyle changes can make a big difference if you have thyroid issues. A well maintained diet and exercise plan can maintain and regulate your thyroid to function well. Choose from these foods to have a healthy thyroid: ? […]
The first large-scale clinical trial of a cannabis derivative known as cannabidiol shows it was able to cut the frequency of severe epileptic seizures by 39%, say researchers. Cannabidiol, or CBD, is derived from cannabis plants, but does not cause […]
Buddha’s message of compassion timeless, says UN chief UNITED NATIONS (TIP): UN chief Antonio Guterres on Thursday, May 11, called on the global community to draw inspiration from the journey of Lord Buddha and embrace his message […]
Hospitalisation for heart attacks and strokes is less common among people living in areas that restrict trans fats in foods compared to residents in areas without restrictions, new research has found. “Our study highlights the […]
People who use smartphones in excess may experience personal, social and workplace problems, warns new research. In the study, participants who identified themselves as “addicts” and “fanatics” exhibited signs that could indicate depression, social isolation, […]
Liver is the second largest human organ. It removes toxins in your body, controls cholesterol levels, fight infections, aids digestion among other key functions. Sadly, liver diseases don’t show any signs or symptoms until it […]
ecreate intimate moments in your home and celebrate romance every day! Celebrating the smaller things in life is what adds to your love for each other. So, make each day special by recreating some romantic […]
Ever wondered, why you love those French fries with sprinkled salt and cannot keep your hands off ? In first of its kind, a study finds that salty food diminishes thirst and increases hunger, due […]
You might know it is the right decision for both of you, but still, breaking up is never easy. A calm well-intended conversation can turn into an argument as emotions run high or someone can feel […]
Mahavastu is an upgraded, tested and bug-free understanding of vastu shastra that I have distilled from more than 12,000 case studies in the last 25 years. A rational understating helps to maintain equilibrium with nature; with […]
© The Indian Panorama