Hogging on desserts negatively impacts your health due to their richness in added sugars and solid fats, such as butter and margarine.
Your craving for a slice of store-bought chocolate cake may contain 235 calories and that of a slice of cheesecake can have more than 1,000 calories! There is no substitute for this hunger, but you can choose healthier alternatives and tweak your age old dessert recipes that can lower the amount of empty calories you consume.
We unveil some healthy desserts with less than 160 calories, provided you eat them within responsible portions!
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