Ingredients

                2 mangos peeled and diced, 1 onion finely chopped, 1/2 a cup of water, 2 tablespoons of brown sugar, A pinch of curry powder, 1 tablespoon of freshly squeezed lime juice, A pinch of black pepper, Few crushed pieces of fresh ginger, 1/4 teaspoon of salt, 1 teaspoon of healthy olive oil, 2 minced garlic cloves, 1 bowl of boneless chicken breasts, diced, 1 cup of light coconut milk, 2 tablespoons of brown sugar, A pinch of salt, 2 teaspoons of red curry paste, A few drops of thai fish sauce, 7 to 8 pieces of broccoli florets, 7 to 8 pieces of cauliflower florets, 1 tablespoons of chopped green onions for garnishing

Method

–              In order to prepare the chicken, take a big non-stick pan and let it heat on a high flame. Add oil, garlic and chicken in the pan and saute it for 5 minutes. Now add brown sugar, salt, red curry paste and thai fish sauce in the pan and cook it through. After sauteing them thoroughly, make sure that the chicken is fully covered with the mixture. Add the coconut milk and simmer the flame.

–              Now, add all the vegetables and let it cook for 7 to 10 minutes. Make sure you are stirring occasionally and keep on adding water to the dish if and when required. Garnish with green onions and you are good to go!