Are you faithfully treating your acne but still seeing new breakouts? Your skin care routine could be to blame. Here you’ll find some skin care habits that can worsen acne and dermatologists’ tips to help you change those habits.
Try a new acne treatment every week or so.
This approach can irritate your skin, which can cause breakouts.
Woman rinsing face with water
Washing your face throughout the day can irritate your skin and cause acne breakouts.
What to do instead: Give an acne treatment time to work. You want to use a product for 6 to 8 weeks. It takes that long to see some improvement. If you don’t see any improvement by then, you can try another product. Complete clearing generally takes 3 to 4 months.
Apply acne medication only to your blemishes
It makes sense to treat what you see, but this approach fails to prevent new breakouts.
What to do instead: To prevent new blemishes, spread a thin layer of the acne medication evenly over your acne-prone skin. For example, if you tend to breakout on your forehead, nose, and chin, you would want to apply the acne treatment evenly on all of these areas of your face.
Use makeup, skin care products, and hair care products that can cause acne
Some makeup, along with many skin and hair care products, contain oil or other ingredients that can cause acne breakouts. If you continue to use them, you may continue to see blemishes. What to do instead: Use only makeup, sunscreen, skin, and hair-care products that are labeled “non-comedogenic” or “won’t clog pores.” These products don’t cause breakouts in most people.
Share makeup, makeup brushes, or makeup applicators
Even if you use only non-comedogenic products, sharing makeup can lead to blemishes. Acne isn’t contagious, but when you share makeup, makeup brushes, or applicators, the acne-causing bacteria, oil, and dead skin cells on other people’s skin can wind up in your makeup. When you use that makeup, you can transfer their bacteria, oil, and dead skin cells to your skin. These can clog your pores, leading to breakouts.
What to do instead: Make sure you’re the only person who uses your makeup, makeup brushes, and makeup applicators.
Sleep in your makeup
Even non-comedogenic makeup can cause acne if you sleep in it.
What to do instead: Remove your makeup before you go to bed. No exceptions. If you’re too tired to wash your face, use a makeup remover towelette. Just make sure it’s a non-comedogenic towelette.
Wash your face throughout the day
Washing your face several times a day can further irritate your skin, leading to more breakouts.
What to do instead: Wash your face twice a day — when you wake up and before you go to bed. You’ll also want to wash your face when you finish an activity that makes you sweat.
Dry out your skin.
Skin with acne is oily, so it can be tempting to apply astringent and acne treatments until your face feels dry. Don’t. Dry skin is irritated skin. Anytime you irritate your skin, you risk getting more acne.
What to do instead: Use acne treatments as directed. If your skin feels dry, apply a moisturizer made for acne-prone skin. You’ll want to apply the moisturizer twice a day, after washing your face.
Skin care habits that can worsen acne
